SHE RUNS- 5k UPDATE

I RAN half a mile without stopping =). At the gym, the track upstairs is much smaller then a normal track so 16 laps around is about a mile. I ran 8 laps straight. When I first started, I was way out of shape....I could barely run 2 and a half laps without feeling chest tightness and shortness of breath! I am most likely going to be in severe pain tomorrow! I just want to say thanks to God (which may sound cheesy...but as I was typing this...it kept popping in my head...and hey God is the one who is responsible for all things so appreciation is not a bad thing =) ).  Do you guys have any workout goals? Any things to cross of a check list that you are working toward?  Let me know in the comments below =)

Thoughtfully yours

Regina